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Regenerative Gut-Brain Therapy for Mental Health

A deep dive into the body reveals many people struggle with gut issues, which leads us down a path of linking the gut-brain axis for improved mental health. I use integrative & therapeutic techniques to help relieve the bodies toxic load that can cause us long term health conditions. This includes anxiety, brain fog, IBS, stomach problems, skin issues, diabetes, hypoglycemia, disordered eating, food addictions, hormonal shifts, & so much more.

If you are ready to make a change, I'm ready.

Please book your call below. 

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Healing the Body & Mind

Reconnect the mind & body with a holistic & integrative approach to energize your spirit. Finding balance amongst the chaos can be hard, but I empower you to go beyond the roots to rediscover your potential growth within the branches. 

Informational Analysis


Hair Tissue Mineral Analysis

This non-invasive testing modality helps us to see potential loss of minerals, heavy metals, oxidative stress, metabolic dysfunction, adrenal stress, and more. This kit will be mailed directly to you, directions included. Upon receiving the results, it will be worked into your recommendations session. Retesting is encouraged for best results. Ask about adding this testing during our FREE Introductory call.

Blood Gives Information

We can learn more about how blood can show us imbalances within the bodies systems, all the way down to the cellular level. We compare this with other modalities to find and tailor your results to your nutritional recommendations. Objective testing can give us a glimpse into what the organs in our body are doing, whether it be inflammatory markers, metabolic dysfunction, or enzymatic activity.

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Supplement Orders

Supplements & protocols that fit your needs.



Sarah is an exceptional coach. I couldn't have asked for anyone better on my journey to lead a healthier life. She is always available to answer any and all questions and cheer me on with the edge of honesty. It is very obvious that she has done her research and has copious amounts of compassion for what she does! I was lucky to find her . 10/10 recommend her to anyone looking to do better if your reading this and on the fence about changing your life - this is your sign - you can do it, take the leap.


Thanks for joining me on this journey!


Garner, NC 27529

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