
NUTRITION BY NATURE

Regenerative Gut-Brain Therapy
A deep dive into the body reveals many people struggle with gut issues, which leads us down a path of linking the gut-brain axis for improved mental health. I use integrative & therapeutic techniques to help relieve the bodies toxic load that can cause us long term health conditions. This includes anxiety, brain fog, IBS, stomach problems, skin issues, diabetes, hypoglycemia, disordered eating, food addictions, hormonal shifts, & so much more.
If you are ready to make a change, I'm ready.
Please book your call today.
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Fundamental Pillars

Nutrition
Supporting digestion, blood sugar, enzymatic assimilation, amino acids, hydration, deficiencies, cellular & mitochondrial health, whole food first approaches & much more.

Lifestyle
Addressing daily movement, stress management, proper sleep, behaviors and habits, & lowering chemical or environmental exposure.

Mental Health
Supporting all aspects of emotional & psychological health through addressing trauma, emotional regulation, & generational health.

Therapeutic Alchemy
Addressing all body systems through which our bodies resonate with therapeutic supplementation. Pinpointing short term whole foods, herbs, spices, & high-quality supplements to address short and/or long-term health & well-being.

Nervous System
Supporting our nervous system through targeted therapies such as EFT (tapping), Primal Trust™️, Breathwork, Regenerative Light Therapy, Yoga, Somatic techniques, & much more.

Root Cause
An overall outcome of discovering why you have the symptom burdens you have and how to effectively create a personalized pathway for optimal health and wellness long term.
Informational Analysis
HTMA
Hair Tissue Mineral Analysis
This non-invasive testing modality helps us to see potential loss of minerals, heavy metals, oxidative stress, metabolic dysfunction, adrenal stress, and more. This kit will be mailed directly to you, directions included. Upon receiving the results, it will be worked into your recommendations session. Retesting is encouraged for best results. Ask about adding this testing during our FREE Introductory call.
Blood Markers
Blood Gives Information
We can learn more about how blood can show us imbalances within the bodies systems, all the way down to the cellular level. We compare this with other modalities to find and tailor your results to your nutritional recommendations. Objective testing can give us a glimpse into what the organs in our body are doing, whether it be inflammatory markers, metabolic dysfunction, or enzymatic activity.





